Losing weight is among the most common New Year’s resolutions. Better Business Bureau of Southern Arizona advises consumers who want to lose weight to be cautious when signing up for gym memberships.

“Joining a health club is a big decision,” said Kim States, BBB President. “It is important that you visit the club and feel that it is a good fit for both your budget and your lifestyle.”

Before you sign a contract at a new health club, BBB advises you to consider your needs and your budget.

• Determine your fitness goals. It’s hard work to lose weight, and you need to find a program you can stick with, and preferably one that you enjoy. Find a health club or exercise facility that is convenient and that offers times that fit your schedule.
• Visit the facility before joining. Check on cleanliness, adequacy of space, machines and instructors, and any other factors important to you. Ask if you can try the facility out before you join.
• Consider your budget. Ask the health club about “joining” or enrollment fees and ongoing monthly costs. Does a weight loss plan require you to buy special foods? Can you cancel if you move or find that the program doesn’t meet your needs? If the facility closes, can you transfer your membership to another facility?
• Read the entire contract. Does it list all services and facilities and hours of operation? Is everything the salesperson promised included in the contract? What’s included in the monthly fee and what will cost you extra? What is the total cost, including enrollment fees and finance charges?
• Check with BBB first. Check a company’s Business Review at www.bbb.org

Before beginning an exercise program or diet, BBB advises consumers to consult a doctor for an assessment of over-all health risks. Get the doctor’s recommendations on exercise regimens that fit your health status and ability to stick with it.

For more consumer tips, visit www.tucson.bbb.org

Losing weight is one of the most common New Year’s resolutions after enjoying tasty holiday treats. If you’re pledging to lose pounds this year by joining a gym, Better Business Bureau of Southern Arizona recommends asking some questions before signing on the dotted line.

Each January, millions of thousands crowd into gyms armed with willpower and personal goals looking towards a healthier, active lifestyle. While it’s exciting to gear up towards a goal, consumers should treat this like any major purchases. BBB received over 7,000 complaints about health clubs across North America last year.

“Working out and getting healthy are fantastic goals regardless of the time of year,” said Kim States, BBB President. “But consumers who ask the right questions can expect success inside and outside the workout room.”

Five questions to ask the gym:

• What are the terms of any introductory offers? Gyms often use special introductory offers to lure in new members. Make sure you understand the terms and what price the service will be once the introductory period is over.
• Will my membership renew automatically? Many times people join a gym, but don’t consider what happens when the original contract runs out. Some gym contracts renew automatically unless they are cancel.
• How can I get out of my contract? Getting out of any contract isn’t always as easy as getting into one. Make sure you understand what steps are necessary to cancel your contract.
• What happens if I move? Gyms have any number of policies for what happens if you move. It might depend on how far away you’re moving and if they have affiliate gyms you could attend.
• What happens if they go out of business? Ask the gym to explain what will happen to your (more…)