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	<title>Cuisine King Club &#187; Restaurant Consultant Private Chef Recipes Mike Neylan Tucson Arizona Diabetic Celiac</title>
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	<link>http://tucsoncitizen.com/cuisine-king-club</link>
	<description>Recipes and Food Information</description>
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		<title>Dijon-Cherry Pork</title>
		<link>http://tucsoncitizen.com/cuisine-king-club/2012/11/13/dijon-cherry-pork/</link>
		<comments>http://tucsoncitizen.com/cuisine-king-club/2012/11/13/dijon-cherry-pork/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 21:55:54 +0000</pubDate>
		<dc:creator>Mike Neylan</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Restaurant Consultant Private Chef Recipes Mike Neylan Tucson Arizona Diabetic Celiac]]></category>

		<guid isPermaLink="false">http://tucsoncitizen.com/cuisine-king-club/?p=234</guid>
		<description><![CDATA[If fresh cherries are not available use frozen 2 1 Lb pork tenderloins 3 cups fresh cherries pitted, stemmed and pureed in food processor. 4 Tbs cherry preserves 2 cups pork stock 3 Tbs Dijon mustard 1 small shallot minced 3 cloves garlic minced Salt and pepper to taste Saute shallots and garlic in 2 [...]]]></description>
				<content:encoded><![CDATA[<p>If fresh cherries are not available use frozen</p>
<p>2 1 Lb pork tenderloins<br />
3 cups fresh cherries pitted, stemmed and pureed in food processor.<br />
4 Tbs cherry preserves<br />
2 cups pork stock<br />
3 Tbs Dijon mustard<br />
1 small shallot minced<br />
3 cloves garlic minced<br />
Salt and pepper to taste</p>
<p>Saute shallots and garlic in 2 Tbs olive oil over medium heat for a few minutes<br />
Add cherries, cherry preserves and pork stock<br />
Bring to simmer and reduce by a third, add dijon mustard and blend well<br />
Reserve half for serving and pour other half in bowl to use to baste pork while cooking</p>
<p>Season pork with salt and pepper<br />
Grill Pork basting with Dijon cherry sauce while turning</p>
<p>Serve with reserved sauce<br />
Mushroom-parmesan polenta and grilled Asparagus are good side dishes</p>
<p>Recipe<br />
Courtesy<br />
<a href="http://www.chefmiketucson.com">www.chefmiketucson.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Minestrone Soup</title>
		<link>http://tucsoncitizen.com/cuisine-king-club/2012/11/01/minestrone-soup/</link>
		<comments>http://tucsoncitizen.com/cuisine-king-club/2012/11/01/minestrone-soup/#comments</comments>
		<pubDate>Fri, 02 Nov 2012 00:43:54 +0000</pubDate>
		<dc:creator>Mike Neylan</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Restaurant Consultant Private Chef Recipes Mike Neylan Tucson Arizona Diabetic Celiac]]></category>

		<guid isPermaLink="false">http://tucsoncitizen.com/cuisine-king-club/?p=233</guid>
		<description><![CDATA[I normally do not cook a soup without some type of stock but the dried porcini and all the vegetables you cook in this soup makes it&#8217;s own stock. the addition of stock would make the soup to salty 2 Oz. dried porcinin mushrooms 1 head swiss chard stems removed and chopped 1 bunch spinach [...]]]></description>
				<content:encoded><![CDATA[<p>I normally do not cook a soup without some type of stock but the dried porcini and all the vegetables you<br />
cook in this soup makes it&#8217;s own stock. the addition of stock would make the soup to salty</p>
<p>2 Oz. dried porcinin mushrooms<br />
1 head swiss chard stems removed and chopped<br />
1 bunch spinach chopped<br />
2 turnips peeled and chopped<br />
2 parsnips peeled and chopped<br />
1 lbs carrots peeled and chopped<br />
3 cups cauliflower<br />
2 small zuchinni chopped<br />
2 white potatos peeled and chopped<br />
1 small eggplant peeled and chopped<br />
3 cups cooked small tube or elbow pasta<br />
3 cups cooked white beans<br />
4 Tbs prepared Pesto<br />
Grated parmesan cheese for serving</p>
<p>In 3 cups warm water soak Porcini mushrooms until soft (about 30 minutes)<br />
remove porcini, rinse and chop<br />
pour mushroom water thru cheesecloth and put in stock pot with 9 cups additional water<br />
bring to simmer and add porcini and rest of other vegetables<br />
Simmer for 1 hour until vegetables are cooked.</p>
<p>stir in pasta and beans let simmer for 5 minutes<br />
stir in pesto and check seasoning<br />
add salt and pepper to taste (keep in mind the parmesan that will be added will add some salt also)</p>
<p>Serve with crusty bread</p>
<p>Enjoy!</p>
<p>Recipe courtesy<br />
<a href="http://www.chefmiketucson.com">www.chefmiketucson.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Roasted Sweet Potato Wedges</title>
		<link>http://tucsoncitizen.com/cuisine-king-club/2012/10/16/roasted-sweet-potato-wedges/</link>
		<comments>http://tucsoncitizen.com/cuisine-king-club/2012/10/16/roasted-sweet-potato-wedges/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 02:51:10 +0000</pubDate>
		<dc:creator>Mike Neylan</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Restaurant Consultant Private Chef Recipes Mike Neylan Tucson Arizona Diabetic Celiac]]></category>

		<guid isPermaLink="false">http://tucsoncitizen.com/cuisine-king-club/?p=230</guid>
		<description><![CDATA[These are a great side dish for roasted chicken or fish! 6 large sweet potatos 2 Tbs brown sugar 2 tsp salt 2 tsp garlic powder 2 tsp onion powder 2 tsp dry mustard 2 tsp paprika 1/4 tsp cayenne 1 tsp chipotle powder Preheat oven to 400 degrees Peel sweet potatos and cut into [...]]]></description>
				<content:encoded><![CDATA[<p>These are a great side dish for roasted chicken or fish!</p>
<p>6 large sweet potatos</p>
<p>2 Tbs brown sugar<br />
2 tsp salt<br />
2 tsp garlic powder<br />
2 tsp onion powder<br />
2 tsp dry mustard<br />
2 tsp paprika<br />
1/4 tsp cayenne<br />
1 tsp chipotle powder</p>
<p>Preheat oven to 400 degrees<br />
Peel sweet potatos and cut into uniform wedges</p>
<p>In medium size bowl toss sweet potatos with 2-3 Tbs olive oil and seasoning blend until well coated</p>
<p>Spread single layer on cooking sheet pan and bake for 20-30 minutes turning over halfway thru for even browning</p>
<p>Recipe courtesy<br />
<a href="http://www.chefmiketucson.com">www.chefmiketucson.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maple-Balsamic Glazed Salmon</title>
		<link>http://tucsoncitizen.com/cuisine-king-club/2012/09/09/maple-balsamic-glazed-salmon/</link>
		<comments>http://tucsoncitizen.com/cuisine-king-club/2012/09/09/maple-balsamic-glazed-salmon/#comments</comments>
		<pubDate>Sun, 09 Sep 2012 16:17:00 +0000</pubDate>
		<dc:creator>Mike Neylan</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Restaurant Consultant Private Chef Recipes Mike Neylan Tucson Arizona Diabetic Celiac]]></category>

		<guid isPermaLink="false">http://tucsoncitizen.com/cuisine-king-club/?p=217</guid>
		<description><![CDATA[Leaving the skin on the salmon helps keep it from falling apart while grilling and also keeps it moist. 1/4 cup maple syrup 3 Tbs Balsamic Vinegar Juice from 1 lemon 2 tsp peeled grated fresh Ginger 2 tsp dijon mustard 1 tsp five spice seasoning 4- 6 ounce salmon filets Blend first 6 ingredients [...]]]></description>
				<content:encoded><![CDATA[<p>Leaving the skin on the salmon helps keep it from falling apart while grilling and also keeps it moist.</p>
<p>1/4 cup maple syrup<br />
3 Tbs Balsamic Vinegar<br />
Juice from 1 lemon<br />
2 tsp peeled grated fresh Ginger<br />
2 tsp dijon mustard<br />
1 tsp five spice seasoning<br />
4- 6 ounce salmon filets</p>
<p>Blend first 6 ingredients in small bowl<br />
Heat grill and baste salmon with glaze while cooking<br />
DO NOT OVERCOOK SALMON!</p>
<p>Recipe courtesy<br />
<a href="http://www.chefmiketucson.com">www.chefmiketucson.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avocado Chocolate Mousse</title>
		<link>http://tucsoncitizen.com/cuisine-king-club/2012/09/01/ovocado-chocolate-mousse/</link>
		<comments>http://tucsoncitizen.com/cuisine-king-club/2012/09/01/ovocado-chocolate-mousse/#comments</comments>
		<pubDate>Sat, 01 Sep 2012 23:16:39 +0000</pubDate>
		<dc:creator>Mike Neylan</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Restaurant Consultant Private Chef Recipes Mike Neylan Tucson Arizona Diabetic Celiac]]></category>

		<guid isPermaLink="false">http://tucsoncitizen.com/cuisine-king-club/?p=215</guid>
		<description><![CDATA[Easy, delicious Chocolate Mousse that no one will know is made out of Avocados! 6 Ripe Avocados 1 cup cocoa powder 3/4 cup agave syrup 1 Tbs Vanilla zest of 1 orange 1/4 tsp salt Raspberries, strawberries and blackberries for garnish Peel and blend ovocados with rest of ingredients except fruit in food processor until smooth [...]]]></description>
				<content:encoded><![CDATA[<p>Easy, delicious Chocolate Mousse that no one will know is made out of Avocados!</p>
<p>6 Ripe Avocados<br />
1 cup cocoa powder<br />
3/4 cup agave syrup<br />
1 Tbs Vanilla<br />
zest of 1 orange<br />
1/4 tsp salt<br />
Raspberries, strawberries and blackberries for garnish</p>
<p>Peel and blend ovocados with rest of ingredients except fruit in food processor until smooth<br />
Chill for few hours</p>
<p>Pipe into dessert cups and garnish with fruit</p>
<p>Recipe courtesy<br />
<a href="http://www.chefmiketucson.com">www.chefmiketucson.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Vegetable &amp; Chickpea Curry</title>
		<link>http://tucsoncitizen.com/cuisine-king-club/2012/08/25/vegetable-chickpea-curry/</link>
		<comments>http://tucsoncitizen.com/cuisine-king-club/2012/08/25/vegetable-chickpea-curry/#comments</comments>
		<pubDate>Sun, 26 Aug 2012 01:33:52 +0000</pubDate>
		<dc:creator>Mike Neylan</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Restaurant Consultant Private Chef Recipes Mike Neylan Tucson Arizona Diabetic Celiac]]></category>

		<guid isPermaLink="false">http://tucsoncitizen.com/cuisine-king-club/?p=214</guid>
		<description><![CDATA[Great Vegetarian dish full of flavor! 1 medium onion chopped 1 cup carrots peeled and chopped 2 Tbs curry powder 2 Tbs honey 1 Tbs grated fresh ginger 3 Tbs chopped garlic 1 Jalapeno chopped 3 cups cooked chickpeas 2 peeled cubed and cooked potatos 2 cups diced green peppers 1 cup cut green beans [...]]]></description>
				<content:encoded><![CDATA[<p>Great Vegetarian dish full of flavor!</p>
<p>1 medium onion chopped<br />
1 cup carrots peeled and chopped<br />
2 Tbs curry powder<br />
2 Tbs honey<br />
1 Tbs grated fresh ginger<br />
3 Tbs chopped garlic<br />
1 Jalapeno chopped<br />
3 cups cooked chickpeas<br />
2 peeled cubed and cooked potatos<br />
2 cups diced green peppers<br />
1 cup cut green beans<br />
1 tsp cayenne pepper<br />
3 medium tomatos chopped<br />
3 cups vegetable stock<br />
3 cups baby spinach<br />
1 can coconut milk</p>
<p>Heat 2 Tbs olive oil in heavy bottomed pot and saute onions and carrots for 5 minutes<br />
add curry, honey, ginger, garlic and cook for a few more minutes</p>
<p>Stir in chickpeas, bell peppers, green beans, cayenne, tomatos, and vegetable stock<br />
Simmer for 30 minutes until vegetables are tender.<br />
Add coconut milk, baby spinach and potatos<br />
Cook for 5-10 more minutes<br />
Check seasoning for salt and pepper and serve with a tossed salad and crusty bread</p>
<p>Enjoy!</p>
<p>Recipe Courtesy <a href="http://www.chefmiketucson.com">www.chefmiketucson.com</a></p>
]]></content:encoded>
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