Noise!
Saturday, November 7th, 2009

Noise!
Has anyone noticed how noisy America has become?
Noise raises your level of tension, rubs against your nerves, distracts and annoys. This noise is not just the mechanical grating and screeching of machinery at work, it’s any and all of the hundreds of ways your attention is demanded and your time imposed upon. It’s shrieking public discourse.
There are beepers and cell phones, the irritated honking of car horns, television sets left on but not attended to, telephone solicitors, car radios, leaf blowers, car alarms, and in every public space where people gather to visit during a pause in the day’s activities the decibel levels of human voices rise as we try to be heard over the thoughtfully provided music that none of us is listening to and none of us want.
Much of this noise we impose on ourselves. Walkers, joggers, bicyclists, folks waiting for busses, even people waiting for a movie to start are plugged in and turned on to their radios. As a nation we seem increasingly unable to be alone with the contents of our own minds.
The truth is that this noise is not merely sound, but something like psychological static…conflicting messages that pour in to swamp our nervous systems.
Radio and television daily bring us news of fresh disasters or, more correctly, more news of the same disasters, with no hint of how we might avoid them. Some wag called this “all terrorism all the time newscasting” and it ratchets up our levels of tension and anxiety.
As we enter the season of Winter Festivals, our personal calendars will fill with activities and obligations. We’ll struggle to bridge the gaps in our connections with friends and family by shopping our way though crowded malls and stores. Newspapers will fill with ads that suggest presents are the only way to be present to the others in our lives.
It’s time to say “no” to noise.
Turn off your television set, the kids’ television sets, and all the radios in your house for a week. Let the daily papers pile up unread, don’t answer your phone after six o’clock at night. Trust me on this, you’ll miss nothing and a kind of peace will settle over your household.
Turn off your computers and video games. Movies won’t be any worse for not having been seen for a few days.
Above all don’t shop. The various Winter Festivals…apart from their religious significance…are essentially for kids. Buy something for the little ones but give up gift giving to adults, it generally turns out to be an expensive pain in the neck… and you won’t have to return stuff that doesn’t fit.
Instead, hunt for the slower rhythms in your life. Read a book, bake cookies, listen to the wind, write a letter to a friend, tell someone you love that you love them.
Take a walk.

