May is Mental Health Awareness Month and there will be several activities going on all month  to bring awareness to the realities of chemical brain disorders.

Mental Illnesses are not curable at this point, but they are recoverable and people can live healthy productive lives while managing their illness.  The Pima County Peer and Family Support Coalition is sponsoring a “Town Hall Meeting” to promote a bright future for our youth currently receiving behavioral health services. “Journeys of Peers and Families,”  an event to enlighten our community about the realities of mental health recovery, will engage attendees with real life stories from a panel of adults and youth currently in recovery.  Since recovery also depends on a support system,  family members of those with mental illnesses will also share their compelling  standpoint.

The evening begins at 6:00 pm and will be held at C.P.S.A, at 2502 N. Dodge, Suite 130 in Tucson. Light refreshments will be served  Reservations are requested to (520) 770-1197 and child care will be provided if required, so please request upon confirmation.

The event is supported by local non-profits, MiKid, HOPE, Inc., and CFSS.

(Below is the Proclamation making May Mental Health Awareness Month)

BY THE PRESIDENT OF THE UNITED STATES OF AMERICA

A PROCLAMATION

Today, tens of millions of Americans are living with the burden of a mental health problem. They shoulder conditions like depression and anxiety, post-traumatic stress and bipolar disorder — debilitating illnesses that can strain every part of a person’s life. And even though help is out there, less than half of children and adults with diagnosable mental health problems receive treatment. During National Mental Health Awareness Month, we shine a light on these issues, stand with men and women in need, and redouble our efforts to address mental health problems in America.

For many, getting help starts with a conversation. People who believe they may be suffering from a mental health condition should talk about it with someone they trust and consult a health care provider. As a Nation, it is up to all of us to know the signs of mental health issues and lend a hand to those who are struggling. Shame and stigma too often leave people feeling like there is no place to turn. We need to make sure they know that asking for help is not a sign of weakness — it is a sign of strength. To find treatment services nearby, call 1-800-662-HELP. The National Suicide Prevention Lifeline offers immediate assistance for all Americans, including service members and veterans, at 1-800-273-TALK.

Our commitment cannot end there. We must ensure people have access to the care they need — which is why the Affordable Care Act will expand mental health and substance use disorder benefits and Federal parity protections for 62 million Americans. For the first time, the health care law will prevent insurers from denying coverage because of a pre-existing condition. The Act already requires new health plans to cover recommended preventive services like depression screening and behavioral assessments for children at no extra cost to patients.

My Administration will keep building on those achievements. Earlier this year, I was proud to launch the BRAIN Initiative — a new partnership between government, scientists, and leaders in the private sector to invest in research that could unlock new treatments for mental illness and drive growth throughout our economy. We have made unprecedented commitments to improving mental health care for veterans suffering from traumatic brain injury and post-traumatic stress disorder. And we have proposed new funding for mental health programs that will help teachers and other adults recognize the signs of mental illness in children, improve mental health outcomes for young people, and train 5,000 more mental health professionals to serve our youth.

Mental health problems remain a serious public health concern, but together, our Nation is making progress. This month, I encourage all Americans to advance this important work by raising awareness about mental health and lending strength to all who need it.

NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim May 2013 as National Mental Health Awareness Month. I call upon citizens, government agencies, organizations, health care providers, and research institutions to raise mental health awareness and continue helping Americans live longer, healthier lives.

IN WITNESS WHEREOF, I have hereunto set my hand this thirtieth day of April, in the year of our Lord two thousand thirteen, and of the Independence of the United States of America the two hundred and thirty-seventh.

BARACK OBAMA

  Some of you may think I’m jumping to conclusions, but really, do we need an “arms race” in our schools?

The recent suggestion from the NRA to have armed guards in our schools as an answer to increasing gun violence is beyond ridiculous.  “Fight fire with fire” seems to be their mantra.  Well, I have a better one.  “An eye for an eye makes the whole world blind,” – Gandhi.

It makes about as much sense as the law in Arizona that allows people to carry firearms in bars!  Great, “let’s get all liquored up” and and start playing with guns!  Ugh!  Am I the only one that doesn’t understand this mentality?  Don’t get me wrong, I totally support the second amendment, except when it comes to ballistic missiles, 30 round magazines, and other weapons of mass destruction. I understand wanting to protect yourself, but really?  What has happened to common sense? What about fences and security gates like most of the high schools have?

Devastating shootings like the one that occurred in Newtown last month or the one that occurred here on January 8th two years ago need to stop.  There has to be an answer other than putting more guns out there.  As a mental health advocate, I want more education in schools, community groups, businesses, and organizations about the realities of mental illness.  Everyone aggrees that a person who literally mowes down innocents with a high capacity gun needs to have his “head examined.”

Let the conversation start here……One in four families are effected by mental illness.  Treatment success rates for depression go as high as 90%.  One in eight teens experience depression, yet only 20% of them seek treatment. Even treatment success rates for schizophrenia are very high! Should people with a mental illness diagnosis be restricted from gun use?  Not necessarily, but let’s talk about it!

These are the topics of discussion we should be having.  Answers may not come as quickly as the “solution” from the NRA, but increasing arms in our schools is preposterous. The last thing our babies need is an increase in violence and an “eye for an eye” mentality.

     Who knew a dramatic musical could cause so much emotion in an audience member? Not me, and I have to say I was quite surprised by it.  I found myself experiencing everything from sadness and grief to laughter and joy.  This play pulled at my heart strings like no other live performance I have ever seen.

Last Saturday I had the opportunity to participate in a panel that fielded questions and discussed the challenges of mental illness.  During the hour, struggles faced by a person living with mental illness  as well as the difficulties a care giver confronts while trying to support a person with a diagnosis were addressed.  Unlike many of the panel discussions I have participated in where we have spoken mostly to people currently involved in the mental health community, this group was much more diverse and consequently less informed about the illnesses, treatments, stigma and recovery.  It was a fascinating discussion and hopefully enlightening to those in attendance.

Afterwards, I was able to watch the Broadway Musical now playing at the Arizona Theater Company, “Next to Normal.”  The play exquisitely tells the story of a family’s struggle with mental illness.  In this case, the Mother is struggling with Bipolar Disorder and the rest of the family is  doing the best they can to cope with the unpredictable scenarios that are faced on a daily basis.  When Mom is feeling hypo-manic everything is great.  But, inevitably either the bottom falls out and Mom becomes horribly depressed or just as awful, Mom becomes manic and repercussions can be just as devastating. The Dad misses the exuberant young woman he first fell in love with. The teenage daughter feels un-noticed and at times unloved by an overwhelmed Dad and an ill Mom. As for the son, well……I’ll leave his story out of this blog as I wouldn’t want to spoil it for anyone going to see this play.

Suffice it to say that this dramatic musical tells a complicated, absorbing tale of life in a family with mental illness.  After all, when someone in the family have a serious illness, everyone is effected, no matter if it’s a physical illness or a mental illness.  The narrative, told almost exclusively with song, is compelling and realistic.  Having experienced mental illness in my family, it touched me as if  my best friend was sharing her family life with me.  The author has great insight  and the actors were amazing.

The first steps in changing attitudes about mental illness are awareness  and education. This production does an excellent job in demystifying the reality of mental illness.  One in four families are effected by mental illness and mainstream media, even  Broadway musicals, can have a huge impact on advancing that goal.