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Archive for the ‘Health and Wellness’ Category

Bits and Pieces of Lean Fine Textured Beef; is “Pink Slime” Just An Eye Grabbing Headline?

Tuesday, March 27th, 2012

 

Ground beef

Have you heard the latest food crisis?  If it hadn’t been for school children, we’d never know.  You must have read about this hot debate, brought to the public by two former scientists from the US Department of Agriculture, in an ABC program.

According to the news, school kids get more than 100% ground beef in burgers.  Some meat sold to schools contains a product now referred to as “pink slime,” which we’re told is fatty bits and pieces of leftover beef, marinated with ammonia hydroxide.

It is manufactured by Beef Products, Inc. (BPI) and called ‘lean finely textured beef’ aka LFTB in the trade.   According to the company website, http://www.beefproducts.com/, they’ve been in business since 1981.  The CEO is hopping mad at what he sees as an unfair smear campaign.  He says the beef is pink because it is pink.  It is made of meat and “trimmings” and not bits of fatty parts that are left over.

I still remember the smell of my school dining room and cringe.  Meat doused in ammonia hydroxide doesn’t seem like it would be good for kids, but it meets federal food standards, according to the American Meat Institute (AMI).   Scary, huh?   Americans heard about it and had a fit. The outcome: the US Department of Agriculture decided that school districts can stop using LFTB meat.

Recently I heard several retailers, including Albertson’s and Safeway, which operate locally, are pulling this beef off shelves.  Say what?  You mean we’ve all been eating this stuff, not just kindergarteners?  Then I became upset.  I wander who is still selling this stuff now.  I don’t know if I want to eat it.

However, I looked at an article recommended by the company’s CEO at the BPI website http://beefisbeef.com/.    I thought the meat was doused in the type of ammonia you find in window cleaners or hair dyes.  But, according to the American Meat Institute, (in the article), it is composed of ammonia and water and has been used safely since 1974.  Ammonia hydroxide is used in other food products.   Also, BPI was awarded a prestigious award from the International Association of Food Protection http://www.foodprotection.org/publications/iafp-report/#, for food safety in 2007.  A look at this website does not pull up information on LFTB and the use of ammonia chloride, but one article talks about other disinfecting compounds used.

According to the National Institute of Health definition, (see their website at: http://www.nlm.nih.gov/medlineplus/ency/article/002491.htm,) “Ammonium hydroxide is found in many industrial products and cleaners such as flooring strippers, brick cleaners, and cements.  Ammonium hydroxide can also release ammonia gas into the air.”

There is a media war.  ABC, the channel that released the story, is accused of using a scare tactic to draw in public attention.  A couple of articles, one in the New York Times, states they are promoting hysteria.  Some point out that the chemical compound is used to prevent such horrible food borne illnesses and bacterium as E-Coli.  BFI states it has to cut production and is closing plants and will need to lay off workers due to the negative publicity.

When a new health scare comes out, we’re initially alarmed.  If you’re like me, you’ve become jaded.  One day coffee and eggs are good for you, the next they are killers.  You never know what’s going to make a test mouse ill.  It’s hard to know what to believe.  You just can’t believe what you read or hear in the media.

Media can give you bits and pieces of a story, and use some truth, without giving you all the facts and relevant information.  It is up to you to research and inspect and compare the facts through reputable sources.  Happy reading and enjoy that hamburger!

 

O the Chiropractor: A Zen like Natural Health Oasis in the Heart of the Northwest Tucson

Thursday, February 2nd, 2012

A Zen like Natural Health Oasis in the Heart of the Northwest Tucson

Last week I visited a chiropractor.  I’d been to one years ago, but wasn’t comfortable.  After a couple of visits, the practitioner’s hand slipped a further south than where I thought it needed to go – a very light touch…almost a brush…definitely not adjusting anything.  It wasn’t overt, but something felt wrong.   I never went back.

That’s the thing about being a woman.  When you get touching treatments, adjustments or massage from a man (or a woman), you need to heed any radar warning that something isn’t right.  Go with your gut and trust it.  Sometimes we don’t listen to vague fears, that pinging feeling.  As women, we are taught to be polite, friendly and cooperative.  Fortunately, I’m a tad paranoid – suspicious if you will – and having grown up in a major city, I’ve learned the importance of obeying your personal alarm system.

I checked my health coverage website and found a single listing for a female chiropractor.  I was surprised my health insurance even covered this; I tripped over the information by accident while surfing.  I suffer pain in my thigh, hip, lower back and neck and it’s gotten progressively worse.  Most nights I can’t stay asleep, because the pain in my hip radiates down the front and side of my thigh and becomes so uncomfortable it wakes me up.

I viewed www.Naturallifechiropractic.com and was impressed.  The Doctor explains her philosophy along with an anatomy lesson – on-line.  She outlines how she helps clients achieve structural integrity.

I made an appointment last week.  My biggest fear was she would put me in a headlock and do something scary like snap my neck to the side.  A friend went to a chiropractor years ago and told me they did this.  Scared the Bejesus out of me.    But, instead she did a history and exam followed by several soothing treatment modalities.  I got a referral for a series of x-rays.  I saw a film about the body and how it works showing the equipment used and how it impacts the spine.

Things sure change.  They have tables for stretching the spine, an electronic tapping hammer like tool for adjusting the spine and a massager that looks like a meat tenderizer.  They use electric signal therapies for pain.

I was taped along my lower back and felt the difference in my stance.  My husband thought it was pretty funny and questioned if the tape was really doing anything.  He’s analytical, you know, manly.

Soft Zen like music played in the treatment rooms and the reception area has comfy couches and interesting reading material.  The staff are so happy and nice, it’s like they came from a different planet.  The beautiful gated complex and buildings are across the road from Tohono Chul Park in North West Tucson, near Ina and Oracle.  The compound is called Natural Life Holistic Oasis and is set up to be a one stop shop for alternative medicine – personal training, coaching, massage, counseling, osteopathic medicine and hypnosis to name a few partners.

By the time I left, I was feeling better.

I went for my second appointment this week and for x-rays, which the Doctor will explain at the next visit after reviewing them.  I’m glad I went.  She doesn’t know I’m writing this and I’m not about to tell her.  We’ll see who’s reading my blog.

There’s one problem.  My dermatologist, also a female, is Dr. Orlick.  The new chiropractor is named Dr. Orwick.  In what universe does that happen?  Mine.  They could be the O’s, 1 and 2, in my phone and Outlook Address book.

I have enough trouble keeping details straight…maybe I’ll start calling them both Dr. O – there’s just too much stuff in this head already and  one of my pressing worries is my brain will explode.