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	<title>Comments on: 11 things to do if you are nervous about going onstage</title>
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		<title>By: Penelope</title>
		<link>http://tucsoncitizen.com/stories/2009/09/11-things-to-do-if-you-are-nervous-about-going-onstage/comment-page-1/#comment-76</link>
		<dc:creator>Penelope</dc:creator>
		<pubDate>Fri, 11 Sep 2009 23:26:23 +0000</pubDate>
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		<description><![CDATA[I always tell people that being nervous and being excited feel the same in your body but when you are nervous you are expecting a miserable outcome and when you are excited you are expecting a fabulous outcome.  So, change your expectations!]]></description>
		<content:encoded><![CDATA[<p>I always tell people that being nervous and being excited feel the same in your body but when you are nervous you are expecting a miserable outcome and when you are excited you are expecting a fabulous outcome.  So, change your expectations!</p>
]]></content:encoded>
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		<title>By: Bjay</title>
		<link>http://tucsoncitizen.com/stories/2009/09/11-things-to-do-if-you-are-nervous-about-going-onstage/comment-page-1/#comment-75</link>
		<dc:creator>Bjay</dc:creator>
		<pubDate>Fri, 11 Sep 2009 21:13:51 +0000</pubDate>
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		<description><![CDATA[I used to do a lot of plays when I was younger.  I&#039;m not necessarily a very well-spoken or outgoing person in person.  I&#039;m pretty shy!
 
So when I was about to go on stage, I would try to physically locate all the nervous feelings in my body and imagine it as tangible, powerful, glowing energy.  I would imagine forcing it into a ball shoving it into the pit of my stomach to be used as energy to propel me in the play.  It ended up becoming a battery for me so to speak.  The more nervous I was, the more energy I had.
 ]]></description>
		<content:encoded><![CDATA[<p>I used to do a lot of plays when I was younger.  I&#8217;m not necessarily a very well-spoken or outgoing person in person.  I&#8217;m pretty shy!<br />
 <br />
So when I was about to go on stage, I would try to physically locate all the nervous feelings in my body and imagine it as tangible, powerful, glowing energy.  I would imagine forcing it into a ball shoving it into the pit of my stomach to be used as energy to propel me in the play.  It ended up becoming a battery for me so to speak.  The more nervous I was, the more energy I had.<br />
 </p>
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		<title>By: Penelope</title>
		<link>http://tucsoncitizen.com/stories/2009/09/11-things-to-do-if-you-are-nervous-about-going-onstage/comment-page-1/#comment-74</link>
		<dc:creator>Penelope</dc:creator>
		<pubDate>Fri, 11 Sep 2009 20:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://tucsoncitizen.com/stories/?p=84#comment-74</guid>
		<description><![CDATA[Hope we can get you and Beth here again for a workshop!]]></description>
		<content:encoded><![CDATA[<p>Hope we can get you and Beth here again for a workshop!</p>
]]></content:encoded>
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		<title>By: Greg Miller</title>
		<link>http://tucsoncitizen.com/stories/2009/09/11-things-to-do-if-you-are-nervous-about-going-onstage/comment-page-1/#comment-73</link>
		<dc:creator>Greg Miller</dc:creator>
		<pubDate>Thu, 10 Sep 2009 18:36:52 +0000</pubDate>
		<guid isPermaLink="false">http://tucsoncitizen.com/stories/?p=84#comment-73</guid>
		<description><![CDATA[Thanks to Penelope for helping to channel the creative energy of Tucson. For the record, we do like lists in blogs, but they&#039;re usually not that funny onstage!]]></description>
		<content:encoded><![CDATA[<p>Thanks to Penelope for helping to channel the creative energy of Tucson. For the record, we do like lists in blogs, but they&#8217;re usually not that funny onstage!</p>
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